Showing posts with label distractions. Show all posts
Showing posts with label distractions. Show all posts

Thursday, August 21, 2014

Finding your Lane

Written by: LaTasha West

When you are driving and another car veers over into your space, what do you yell? Most people would probably say something close to “Stay in your lane” followed by a few expletives.  This can be extremely frustrating as the driver is entering a space that is not their own. The same concept applies in life and in business.  You can’t successfully and safely drive in two lanes. We must find our lane so that we can get in it.

When you are in your lane it’s easier to find your groove, your flow, your rhythm. How does one find her lane?

Answering these few questions can help:

1 What do I like to do?

2. What am I an expert in?

3. What is the best way for me to achieve my desired results?

4. What are my strengths?


In addition to the above questions, finding your lane requires focus. Pay attention to you, your goals and watch what’s going on in YOUR lane. Don’t worry what’s happening in the next lane over, just be sure you don’t veer into their lane and that they do not veer into yours.

Monday, July 28, 2014

Where you are vs Where you want to be


The Gap
Written by LaTasha West



I had to step in smack in the middle of The Dream Catchers Series and speak to you all. For those of you who know me, you know that I am an optimist and a glass half full type of girl. If you don’t know me already, then now you know. Lately I have been running across some things that have troubled my spirit and I must address them.

If you are not where you want to be in life, what is stopping you from getting there?  Could it be your outlook on the situation? Do you not believe, I mean really believe that you deserve what you want? Are you afraid to chase your dreams or desires for fear of failure, or worse fear of success? Do you discount yourself and play small?

I want to tell you that you can exceed the limits that you are putting on yourself. You must open your mind and believe that you can. I am a great motivator and inspiration but I cannot make you believe in you. You must do that.

Why do you not believe in yourself? Have you let someone else’s opinion of you tarnish your view of YOU? Something I’ve learned, usually haters are behind you, they are mad because they are not moving forward. Don’t let their lack of self-esteem tear you down. If these people are in your circle, YOU NEED A NEW CIRCLE NOW! Leaders, greatness and successful people, want to see and create other leaders, greatness and successful people. Get around some people who want to go up in life just like you do!

Are you scared? Fear. Now tell me what is fear doing for you except holding you hostage? You are letting fear keep you on the ground when you want to fly? Fear is keeping you in an apartment when you want a house? Fear is keeping you in a bad relationship, when you want to be happy. Fear is keeping you as an employee when you want to be a BOSS. Now tell me who is winning, you or fear?

Maybe you don’t even know what you want. If this is you, then you need to spend some time with your thoughts. You need to learn you. Think about what made you happy before you got to the place where you are now. Think about when you were 5 or 10 or even 16 years old, what did you want your future to hold then? How did you see yourself happy?

For a few minutes, stopping worrying about everything and everyone else, stop worrying about external circumstances and focus on you.

“You cannot be what you cannot see”- get clear on what you want.


My question for you is, what is in the gap between where you are and where you want to be, and what are you going to do about it?


LaTasha West is the CEO of He Business Consulting, The Founder of The Next 100 project, a Success Strategist and a Certified Business Development Coach.

To learn more visit, www.herbusinessmag.com or www.livethedreamtour.com

Thursday, June 12, 2014

Watch out, this could kill you!

Are you a procrastinator?

I was in Mc Donald's, I'm sure that you are familiar with their menu: burgers, fries, chicken sandwich, filet o fish. That pretty much sums up the options. The menu has remained consistent for about the last 20 or so years, but for some reason the person ahead of me just could not decide what to order.


Is that you?  Does it take you an extended period of time to make a seemingly simple decision?
Are you the person who needs to weigh the pros and cons and then weigh the pros and cons of the pros and cons?


This process is somewhat acceptable when making a life altering decision, however if you are doing this before you decide on something as simple as what to wear for dinner, chances are you are a procrastinator.


Procrastination is a form or fear and lack of confidence which will quickly kill your dreams and plans.


Normally people think procrastination is putting off doing something until a later time, which is true, however procrastination can take on many different forms.


Here are some the most common ways people procrastinate:
-Always busy but getting nothing accomplished. You have 4 open projects, yet it's been 3 months and have not launched one. You are self sabotaging. Focus & complete a task.


-You have to look at all of the possible outcomes, every one that you can think of, before you decide. News flash, nothing is foolproof, you might still get it wrong. Stop thinking & move. If you make a mistake learn from it and start again.


-You need more research. How long do you need to study the market? By  the time you decide to jump in the trend will have moved on without you. Trust yourself. If you are wrong, see above.


-It's just not the right time. Well tell me this, when is the right time? I'll wait for an answer. Exactly! There is no perfect time. Never has been. Never will be. Stop waiting & move before you miss your moment.


The state of indecision will not only drive you crazy it will stifle your growth.To be successful you will have to take some risk. You are intelligent enough to make a decision. Trust yourself. Move from your gut and go! 

Monday, March 31, 2014

Turn off the noise!

"Image courtesy of imagertmajestic /FreeDigitalPhotos.net".
Turn off the noise

By: LaTasha West

Distractions are everywhere; around every corner there is something to keep you from doing what you need to do.  I find that we spin our wheels doing several things and get nothing done. It’s time to turn off the noise in your head and in your life.

We must work on being intentional.


Is Facebook, Twitter or Pinterest helping you get closer to your goals? If not, then it’s not a priority it’s noise! TURN IT OFF!

Are the Real Housewives of whatever city paying you? It’s not? Guess what…it’s noise! TURN IT OFF!

Still working on the website and logo yourself? How is that coming? Clients calling you yet? No? You guessed it,, that is just another form of noise. Hire a professional so that you can work on your business. Turn off the noise!

Giving away your time and energy for free? Does this benefit you in anyway? If not…IT’S Noise!

It’s time to turn off the noise and clear your plate so that you can focus on where you want to be.

Take a couple hours and silence all of your devices, turn off all social media, close your email and put up the real or proverbial DO NOT DISTURB sign.

In this time
1. Spend about ten minutes noting your goal for the day.
2.  Take about 20-30 minutes to figure out what you need to do accomplish this goal
3. Spend the remaining time doing the items you have listed from step 2


Trust me you will be able to get much more done this way. Try it and let me know how it works!